Restorative Yoga led by Rochelle Mannigel
Restorative Yoga is meant to bring peace and quiet to your stirring soul on this very soul-stirring day. Restorative Yoga is a way to experience true relaxation. As stress and tension are released, healing and upliftment are promoted in body, mind and spirit. Ideal for individuals with areas of strife, special conditions or just need to BE!
Rochelle's classes are inspired by simple concepts of self care, compassion and companionship. Each of these components are vital to a powerful yoga practice and real life! She teaches yoga classes from her heart and soul with the desire to share her experiences, and encourages students to believe in their own ability and the use of breath to enable them to power through and experience an incredible practice. She encourages each and every one of her students to just reach for those beautiful moments and be stronger, be kinder and JUST BE. Self love = whole hearted happiness!
This hybrid workshop will be offered in person at the Emery/Weiner School as well as virtually.
Mon, June 30 2025 4 Tammuz 5785
