Restorative

Rochelle's classes are inspired by simple concepts of self care, compassion and companionship. Each of these components are vital to a powerful yoga practice and real life! She teaches yoga classes from her heart and soul with the desire to share her experiences, and encourages students to believe in their own ability and the use of breath to enable them to power through and experience an incredible practice. She encourages each and every one of her students to just reach for those beautiful moments and be stronger, be kinder and JUST BE. Self love = whole hearted happiness! 

This hybrid workshop will be offered in person at the Emery/Weiner School as well as virtually.